Mindfulness Camino

Guided Camino

LENGTH

8 Days

DIFICULTY

Moderate

START & END

DISTANCE

100 Km

Lugo - Finisterre

GROUP SIZE

Min 8 - Max 12

LODGING

Standard

From 1.650€ / per person

 4.5/5

LENGTH

8 Days

DIFICULTY

Moderate

START & END

Lugo - Finisterre

DISTANCE

100 Km

GROUP SIZE

Min 8 - Max 12

ACCOMMODATION

Standard

From 1.650€ / per person

 4.5/5

OVERVIEW

We live with too much noise, outside and inside of us. During this trip we will connect with nature, with the path and the magic of the Pilgrimage. We will learn the foundations of Mindfullnes, sharing different meditation practices every day, and through our own experience we will discover the healing power of silence.

GALLERY / PHOTOS

camino de santiago yoga & mindfulness008

camino de santiago yoga & mindfulness004

HIGHLIGHTS

Camino de Santiago
World Heritage
Medieval route
Mindful walks
Wine regions

Local producers
Romanesque art
Exclusive accommodation
Delicius gastronomy

ITINERARY

DAY 1 - Lugo

Arrival at the rural house at 5pm. Welcome session and presentation. My way. Our way. Connecting with nature. The transforming power of order and beauty. Beyond Mindfulness What is it. It’s not. The transforming power of our attention. Origin and main programs of Mindfulness and Compassion. We start To watch. How we get up How we lay down We will visit the city. Dinner and accommodation.

DAY 2 - Lugo - San Romao 18.5 km

After breakfast, we start the «Camino». Leaving the Roman Wall of Lugo behind. World Heritage, We will walk through Santa Baia de Vault until we reach San Romao, crossing forests and farmland, transfer to the rural house. Session 2. Our body. Body awareness Body Scan Dinner and accommodation.

DAY 3 - San Romao - Vilamor 21 km

After breakfast, we will leave our luggage at the reception so that our Carrier will deposit it in the following accommodation. Small villages take us out, medieval bridges, and we will delight in Romanesque expressions. Session 3. Breathing. Learning to breathe Types of breathing Dinner and accommodation.

DAY 4 - Vilamor - Arzúa 21 km

Breakfast. The Camino is presented in this docile stage and in very good condition, through paths of dirt and stone, as well as small roads or paved roads between villages, with gentle ascents and descents that alternate with flat sections, we will meet the beautiful town of Ribadiso, already at the gates of Arzúa, cheese villa par excellence. Session 4. Meditation. Learning to meditate. Sitting meditation. Walking meditation Dinner and accommodation.

DAY 5 - Arzúa - Pedrouzo 20 km

After breakfast, we will leave the luggage again for the reception be deposited at our next destination. In this section, the Camino goes into meadows, oaks and eucalyptus. surrounding small villages, some with Jacobean resonance place names We will descend gradually until we reach the village of Rúa. Session 5. Emotions. The thoughts. The feelings. Creating space Taking care of me Self pity. Dinner and accommodation.

DAY 6 - Pedrouzo - Santiago 21 km

Breakfast. Luggage transfer to Santiago. A tour full of expectations. You will ascend to a couple of stops and you will arrive to Monte do Gozo, from where you will already see the towers of the Compostela temple. Visit to Santiago. Session 6. Bonaval Park. Communication. How do we communicate. With yourself. With the rest. Opening the circle Meditation of compassion. Dinner and accommodation.

DAY 7 - Finisterre

Breakfast. Transfer by private minibus to Finisterre. Mindfulness retreat. Mindful Leader Connecting with our purpose. Sunset. Dinner and accommodation.

DAY 8 - Transfer to Santiago

Breakfast. Farewell and closing session. Transfer to Santiago. Now the road begins.

TOUR GUIDE

INCLUSIONS

INCLUDED

Transport: SUPPORT VAN . LUGGAGE TRANSFER.
Guides: MINDFULNESS BILINGUAL COACH.
Accomodation: SELECTED ACCOMMODATIONS.
Meals: BREAKFAST . MEALS AND DINNERS (*) . SNACKS AND FRUITS.
ActIvities:GUIDED VISITS . EXCLUSIVE ACTIVITIES.
Insurance & More: TRAVEL INSURANCE . MAPS & INFO. PILGRIM KIT. PHOTO REPORT.

EXCLUDED

SINGLE ROOM SUPPLEMENT
INTERNATIONAL AND LOCAL FLIGHTS
TRAIN & BUS TICKETS
DRINKs

OPTIONAL INCLUSIONS

EXTRA NIGHTS
AIRPORT TRANSFERS
DAYTRIPS
WINE TASTES

DATES & PRICES 2024

Starting

August 26, 2024

Ending

September 2, 2024

Avaiability

Available

Prices from

EUR €1.650

WHAT TO EXPECT

This trip has an activity rating of moderate; travelers should be experienced hikers, physically fit, and prepared for multiple hours of activity each day, as well as some full-day hikes. Hikes range from 3 to 6 hours (5 to 13 miles) on good trails with moderate to steep grades. Vehicle support is provided at various points along the way.
Accommodations
We will stay 7 nights in historic and comfortable hotels that are ideally located and reflect Spanish charm.
Expedition Team
One or two seasoned adventure guides will lead this trip, often accompanied by local guides.

MAP

REVIEWS

Jenny Coleman

I highly recommend the Camino & Mindfulness Tour. The tour was well paced and tailored to suit the needs of each person by our exceptional guide. The food and wine were sensational; and the walks and tours of the various towns and cities were really enjoyable.

11 Oct 2023

Athena adn Sally

It is a "must do" for any one interested in learning more about art and history, doing exercise in stunning scenery, relaxing at beautiful and well located accommodation, and participating in interesting and really Mindfulness experiences.

15 Jun 2019